by Candida Vassallo | Nov 4, 2025 | Burnout, Health and Wellbeing, Hypnotherapy, Reilki, Stress
Understanding Stress and Healing Through the Nervous System Listening to the Body’s Signal System Avoiding burnout and recovering from it is essential because sustained stress depletes the body’s and mind’s capacity to function coherently, undermining health, clarity,...
by Candida Vassallo | Oct 29, 2025 | Burnout, Health and Wellbeing, Stress
Burnout is not a weakness. It is a signal. A message from your nervous system, body, and inner self that the current pace or pattern is unsustainable. The path to wholeness begins with awareness, not with doing more. Through awareness comes self knowing, and the more...
by Candida Vassallo | May 10, 2018 | Uncategorized, Health and Wellbeing
If you are struggling with the effects and symptoms of menopause, please know that you don’t have to. It’s not something you just have to tolerate until you get past it – which could take years. I have been having success for many years now with my...
by Candida Vassallo | Apr 5, 2018 | Theraputic Treatment, Health and Wellbeing
Meditation (The act of giving your attention to only one thing as a way of becoming calm and relaxed or as a religious activity) A brief synopsis I believe one of our greatest strengths is the power of our mind – with our mind we can turn imagination into physical...
by Candida Vassallo | May 6, 2017 | Health and Wellbeing, Investment, Uncategorized
How many of us have one of those? Perhaps more of us have a financial portfolio than have a health and wellbeing portfolio… and much as the financial portfolio is a good thing to have, we all know it doesn’t mean much if we firstly don’t have health and well-being. As...
by Candida Vassallo | May 4, 2017 | Health and Wellbeing, Theraputic Treatment, Uncategorized
I have been finding that my clients, suffering from Chronic Fatigue, have been experiencing considerable benefits with the combination of Manual Lymphatic Drainage and Bowen Therapy. I chose to combine these two treatments because they work together in hydrating,...
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