Our Yoga Classes
One hour classes (excluding school and public holidays) Monday mornings, 10.30am to 11.30am at Mitcham Community Centre, Corner Belair and Grange Road. Male and female students and any age and ability level welcome.
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Candida has been conducting spiritual and Yoga retreats since 2009, both overseas and in Australia. She believes that today more than ever, this sort of opportunity, to take some time out from our normal day-to-day routines and struggles is absolutely essential for our wellbeing, growth and contribution to our own life, and that of our family, friends and work.
If you would like to enjoy an hour or so of a lovely Yoga class, with kind and loving people of varied ages and ability levels, and at the same time feel the restoration, the strength-building, the focus enhancing, and the aliveness that you have been missing or wanting to grow in your life, then Yoga with Candida is for you.
Following in the many ancient traditions set by the Ancient Greeks, Egyptians, Chinese and Indians. We offer many types of therapies and massages including Massage Therapy, Accupressure, Bowen Therapy, Manual Lymphatic Drainage Massage, Ancient Japanese Reiki Treatment, Theta Healing, Emotional Freedom Technique (Tapping), and Sound Therapy.
Candida is very passionate about life, living, health, the wellbeing of body, mind and spirit, ongoing learning and evolution and the knowing that in order to do better, we need to feel better. She believes that dis-ease and ill health are due to imbalances within our body, mind and spirit and that our natural state is to be in balance and excellent health – to that end, the restoration of balance, she directs a great deal of her energy and focus.