Dream the wellness you want & live the life of your dreams

Holistic Counselling is a powerful form of healing therapy that taps into your inner strength and wisdom, to help you break old patterns and release emotional blockages in order improve yourself and your life. It differs from traditional counselling in that it relies on action, not just words, to promote positive change.

Candida Vassallo

Holistic Life Coach

I am Candida, Holistic Therapist in Adelaide.

Candida is very passionate about life, living, health, the wellbeing of body, mind and spirit, ongoing learning and evolution and the knowing that in order to do better, we need to feel better. She believes that dis-ease and ill health are due to imbalances within our body, mind and spirit and that our natural state is to be in balance and excellent health – to that end, the restoration of balance, she directs a great deal of her energy and focus.


With a potent blend of coaching, mentoring, energy healing and evidence-based strategies, I’ll meet you EXACTLY where you are.

I specialise in supporting you whatever your life circumstance, whatever your occupation or whether you are simply a busy human – to put your well-being, dreams and purpose back on the priority list (AND leave burnout behind!).

My Approach

My Aim is to listen and to show you and to help you live a more empowered life, whether for you, that means managing physical pain, working through emotional pain, making life changes, working through anxiety, depression, lack of confidence, past trauma, limiting beliefs and much more… and most of all, for you to leave a session feeling much better than when you arrived, and feeling uplifted with the knowing that what you want to achieve is well within your power.

We do this by working together and choosing a plan for you that suits your needs and that will work with the underlying causes thereby effecting positive change.

Our Bali 2023 Retreat – More retreats are coming soon!

Our Yoga Classes

One hour classes (excluding school and public holidays) Monday mornings, 10.15am to 11.15am at the Kauri Community and Sports Centre, Kauri Parade & Scholefield Road, Seacliff SA 5049. Male and female students and any age and ability level welcome.

My Holistic Services

Retreats & Holidays

Candida has been conducting spiritual and Yoga retreats since 2009, both overseas and in Australia. She believes that today more than ever, this sort of opportunity, to take some time out from our normal day-to-day routines and struggles is absolutely essential for our wellbeing, growth and contribution to our own life, and that of our family, friends and work.

Yoga Practise

If you would like to enjoy an hour or so of a lovely Yoga class, with kind and loving people of varied ages and ability levels, and at the same time feel the restoration, the strength-building, the focus enhancing, and the aliveness that you have been missing or wanting to grow in your life, then Yoga with Candida is for you.

Therapies & Treatments

Following in the many ancient traditions set by the Ancient Greeks, Egyptians, Chinese and Indians. We offer many types of therapies and massages including Massage Therapy, Accupressure, Bowen Therapy, Manual Lymphatic Drainage Massage, Ancient Japanese Reiki Treatment, Theta Healing, Emotional Freedom Technique (Tapping), and Sound Therapy.

My Blog


If you are feeling mentally, emotionally stuck and searching for direction, clarity, a different way, a NEW way forward....then know that there is always a way....but often we just can't see it on our own, we can get stuck too much in our head going over and over what...

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Reiki II and you

Have you been thinking of your Reiki journey? Do you feel a desire to know more, to do more, for yourself and others? Have you been wondering how you can do that? Well one way is with Reiki and if you are already a Reiki I practitioner then perhaps your next step is...

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